Kerala: Entre rituels, nature et soin
Kochi - Thekkady - Amritapuri - Munroe Island - Varkala
Kerala: Entre rituels, nature et soin
Kochi - Thekkady - Amritapuri - Munroe Island - Varkala
This journey takes us deep into the vibrant heart of South India — a region renowned for its lush landscapes, ancient traditions, and the fragrant hills of tea and spice plantations.
Our itinerary unfolds in two chapters. First, we’ll explore the cultural port town of Kochi, the emerald hills of Idukki, the tea-covered slopes & the forests of Thekkady, and the tranquil backwaters of Munroe Island. We’ll also visit the ashram of Amma — a revered spiritual figure of modern India.
Then, to gently integrate all that we've experienced, we’ll conclude with a rejuvenating week of Ayurvedic treatments in Varkala, a peaceful seaside town perched between cliffs and the Arabian Sea.
We’ve chosen comfortable yet simple accommodations in double rooms — without unnecessary luxury. In a country where economic disparities are stark, this choice reflects a conscious intention: to offer a more accessible journey, and above all, a more human and authentic experience, grounded in local realities.
The tour is designed for a small group of no more than 10 participants to maintain an atmosphere of simplicity, presence, and genuine connection. This is not about merely visiting a destination — it's about inhabiting it for a while, meeting its people, and feeling its pulse.
India can be disorienting, even overwhelming at times. It shakes up our assumptions and exposes us to new perspectives. But it’s often within this very discomfort that the magic of travel unfolds — a moment of opening, a shift, a quiet transformation.
Five days of Ayurvedic treatments by the sea — personalized care, gentle yoga, and holistic wisdom to realign body and spirit. A true invitation to rest, integrate, and transform.
Feel the echoes of Kerala’s colonial past as you stroll through Fort Kochi’s cobbled streets — where Portuguese, Dutch, and Indian cultures meet. Bohemian cafés, ancient churches, vibrant street art, and Kathakali performances set the tone for this soulful journey.
Let the cool mountain air of Idukki (Munnar) embrace you as you walk through misty tea plantations, spice gardens, and quiet forests. A return to nature — wild, lush, and serene.
Step into the spiritual world of Amma. Daily meditation, devotional singing, and the simplicity of communal life offer a unique chance to slow down, reconnect, and experience Indian spirituality from the inside.
Far from the tourist trail, discover the peaceful life of Munroe Island. Canoe through narrow canals, share moments with a local family, and let yourself be carried by the rhythm of water and silence.
This trip is an invitation to inhabit Kerala — not just to visit. With a small group and mindful rhythm, we choose connection over consumption, authenticity over appearance. A voyage where the inner and outer landscapes meet.
Julia
– graphic designer, Ayurvedic therapist, traveler, and storyteller –
With a deep love for India and its sacred traditions, I’m here to guide you gently through this journey — translating not just the language, but the spirit of the culture.
I’m especially passionate about sharing the myths of the gods and goddesses, the depth of Indian philosophy, and practices like yoga, pranayama, meditation, and Ayurveda. My aim is to help you feel the vibrant, powerful energy of India — not as a spectator, but as a participant.
Through presence, care, and authenticity, I create space for connection, insight, and transformation — always with a heart open to beauty and truth.
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Veer
– traveler, cultural curator, storyteller, and seeker of truth –
After graduating in Technology in Delhi, I stepped away from the corporate world to follow a deeper calling: to explore the world and create journeys that awaken the soul.
Living across three countries and traveling through more than 20 has taught me that true adventure lies not just in places, but in the connections we make along the way — with people, traditions, and ourselves.
Through The Sangha Project, I co-create transformative experiences that blend eco-conscious travel, ancient wisdom, and meaningful cultural exchange. These journeys are invitations — to slow down, to listen deeply, and to rediscover the sacred in the everyday.
Let’s walk this path together — with curiosity, with intention, and with open hearts.
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Kochi
-City of art and history | 18 October
Idukki & Surroundings (Munnar)
-- Mountains, tea & spices | 19 - 21 October
Amritapuri – Amma’s Ashram
-A spiritual immersion | 22-24 October
Munroe Island
-Secret backwaters | 25 & 26 October
Varkala
-- Beach, relaxation & Ayurvedic treatments | 27 - 31 October
Perched on red cliffs facing the ocean, Varkala is a unique blend of spirituality, beachside charm, and well-being.
This is where our journey concludes — with five days of Ayurvedic care:
• Individual consultation with an Ayurvedic doctor
• Personalized treatment plan with two therapies per day
• Gentle morning yoga sessions
• An introductory workshop on Ayurveda, exploring the doshas and holistic healing
There will also be time to stroll through town, visit local temples, relax on the beach, and simply let the experience settle. A precious pause — to slow down, rejuvenate, and close the journey with softness and intention.
Departure
-Taxi to airport | 1 November
The Sangha Project Expert Tour Leaders - Veer & Julia
Breakfast everyday and some meals
All accommodations in a double room on sharing basis
All transportation during the trip including airport transfers
All included activities and entrance fees (Kathakali dance show, tea plantation and factory visit, spice garden tour, entry to Periyar Wildlife Sanctuary, Kalaripayattu martial arts show, canoe ride in the backwaters…)
5-day Ayurvedic treatment close to the beach
A video call with the group to get acquainted and answer your questions
A practical checklist with tips on what to pack
International return flights
Visa and Insurance
Meals and activities not mentioned
Tips to drivers and staff of hotels
Personal Expenses
Anything not mentioned in the program
Physical Level: Easy
A gentle pace designed for comfort and presence — with light temple walks, nature strolls, and immersive cultural moments. Perfect for those who enjoy meaningful movement without physical challenge.
Transport
The journey unfolds mostly by private taxi, ensuring comfort and flexibility through Kerala’s varied landscapes. Along the way, a surprise short train ride may be added — for a touch of local flavor and scenic immersion.
Sustainability
The Sangha Project carefully select experiences that respect local traditions, benefit communities, and actively work against the negative impacts of mass tourism, helping to preserve India's rich cultural heritage.
Safety
While travel advisories for India may exist, we are dedicated to ensuring your safety and well-being throughout your trip. We carefully plan every aspect of your journey, working with trusted local experts and providing ongoing support, so you can experience the incredible diversity of India with confidence.
Accommodation
You'll enjoy comfortable stays in a mix of well-regarded mid-range hotels, welcoming homestays and an Ashram. We intentionally choose these locally-owned establishments over large chains to offer a more authentic Indian experience. While we ensure your rooms are comfortable, please be open to the occasional unique characteristic that can come with staying in smaller, locally-run properties.
Meals
Enjoy daily breakfast as part of your tour. We also include some lunches or dinners, which will either be served family style for a communal experience or offer you the choice to order from the menu. We are happy to cater to any dietary restrictions you may have.
Small Groups
To ensure our signature small group experience, this tour runs with 6 to 10 participants, allowing for unique and rewarding activities.
Itinerary Changes
While we aim to follow the itinerary, tour aspects may change due to unforeseen circumstances.
Do I need a visa to make this trip?
Visa requirements for India vary depending on your nationality. For EU citizens, the e-visa is often a convenient option. We can provide guidance and offer visa application assistance for a fee. Please inquire for details when booking.
What kind of clothes should I bring?
How much money should I bring with me?
Which class of train are we going to travel?
Why are not all meals included?
Can you customize existing tours or create a private tour for us?
How can I contact you if I have further questions?
Select Price
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I am In! What's Next?
1. We get in touch and have a video call.
2. Your spot gets confirmed once you make the 10% deposit.